Musculoskeletal Rehabilitation
Your Accredited Exercise Physiologist can prescribe an individualised program to rehabilitate your musculoskeletal disorders and injuries.
Musculoskeletal​
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- Osteopenia, Osteoporosis
- Osteoarthritis, Rheumatoid Arthritis
- Back Pain
- Neck Pain
- Joint Pain
- Tendinosis, Tendinopathy
- Pre/Post Surgery
- Injury Prevention/Rehab
We take the time to know you and your journey, before tailoring a health plan that is right for you. Our private Exercise Physiology services are designed to fit you and your needs, so you can know our health solution is right for you and your lifestyle.
Why is exercise so effective for musculoskeletal management and rehab?
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Exercise treats musculoskeletal disorders by strengthening the musculoskeletal system including muscles, tendons, ligaments, bones and cartilage. This increases an individuals functional capacity and in turn improves the economy of their biomechanical efficiency. This allows the musculoskeletal system to tolerate more load and subsequently prevents and/or rehabilitates injuries and musculoskeletal disorders.
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Exercise can also reduce the intensity of pain in the short term, this phenomenon takes place after the neuro-chemical release of dopamine and serotonin occurs, which has been shown to significantly reduce the intensity of pain.
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Using the right exercise, research has shown strong evidence that exercise therapy has the best outcomes in terms of increased function, pain reduction, increased quality of life, return to work outcomes and return to sport outcomes, in both the short and long term of musculoskeletal care.
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Accredited Exercise Physiologists are best healthcare professionals to speak to if you're considering using exercise as method to better manage or rehab musculoskeletal disorders.